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This book is the most understandable, relevant and latest scientific information on the most common health problems of the back, spine, bones and all joints. Almost everyone needs to know: how dangerous is a crunch in the joints, is it possible to restore the cartilage destroyed by arthrosis, how an analysis for infections can help with pain in the knees or elbows, how to avoid a hip fracture and which painkillers to choose in order not to turn them from friends into enemies.

“Pain in the joints and spine does not bypass a single adult on the planet. In your hands is an incredibly fascinating book by one of the best rheumatologists in our country. In it you will find answers to all the basic questions regarding diseases of the musculoskeletal system. Read this book and stay physically active as long as possible! ”